Day 3 C25K

Thursday, July 21, 2011
Today was better. Not great but better than the first two days. I will take it. I was able to trot/walk longer than before. Instead if the 60 seconds. I did 120 seconds. Yes!!

I'm going to TRY to keep this up. I am hoping I can do it.

Today was 1.63 miles in 30 minutes. We have a way to go but I will take it :6)


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