I admit this is not easy. Today I did 4 minutes of running/ trotting. Of course not all at once but separate. I think that this is the time when most quit. I'm gonna try not to. I have a goal in mind and I want the reward at the end of all of this. I can do this!!
I'm going to check with the local recreation center about joining. Maybe doing this inside might help. Wish me luck :6)
Until next time !!
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