Day 1 - C25K

I started day 1 of this C25K regime on yesterday. I admit that I did not do well but at least my running partner Kelsey did great. Lol. Anthony and the Dude tagged along as well :6). I love these folks so much for doing this for me.

Let's see where this takes us. Won't do day 2 until tomorrow :6)

Until next time....